Chicken Quesadillas Recipe

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Ingredients:

Serving

2 1/2 cups shredded cooked chicken
2/3 cup salsa
1/3 cup sliced green onion
1 tsp ground cumin
1/2 tsp salt
1/2 tsp dried oregano
6 8- inch flour tortillas
1/4 cup butter or 1/4 cup margarine, melted
2 cups shredded monterey jack cheese
sour cream
guacamole

Directions:

In a skillet, combine the first 6 ingredients.
Over medium heat, cook uncovered, for 10 minutes or until heated through, stirring occasionally.
Brush one side of tortillas with butter.
Spoon 1/3 cup chicken mixture over half of unbuttered side of each tortilla.
Sprinkle with 1/3 cup of cheese; fold in half.
Place on a lightly greased baking sheet.
Bake at 475 degrees for 10 minutes or until crisp and golden brown.
Cut into wedges; serve with sour cream and guacamole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1487.93 Kcal (6230 kJ)
Calories from fat	621.34 Kcal
		% Daily Value*
Total Fat	69.04g	106%
Cholesterol	132.92mg	44%
Sodium	2571.58mg	107%
Potassium	755.12mg	16%
Total Carbs	159.44g	53%
Sugars	2.16g	9%
Dietary Fiber	8.41g	34%
Protein	57.54g	115%
Vitamin C	1.1mg	2%
Vitamin A	0.9mg	29%
Iron	9mg	50%
Calcium	727.8mg	73%

Amount Per 100 g
Calories	312.08 Kcal (1307 kJ)
Calories from fat	130.32 Kcal
		% Daily Value*
Total Fat	14.48g	106%
Cholesterol	27.88mg	44%
Sodium	539.36mg	107%
Potassium	158.38mg	16%
Total Carbs	33.44g	53%
Sugars	0.45g	9%
Dietary Fiber	1.76g	34%
Protein	12.07g	115%
Vitamin C	0.2mg	2%
Vitamin A	0.2mg	29%
Iron	1.9mg	50%
Calcium	152.6mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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