Beef Tacos (Easy Pregnancy/Babyfit Recipe)

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Beef Tacos (Easy Pregnancy/Babyfit Recipe)
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Ingredients
7
Count
Nutrition
654
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown beef in a sauté pan. Add water and taco seasoning to meat and bring to a boil. Simmer and stir until desired consistency is reached.
  2. Heat taco shells (or tortillas) according to directions on package.
  3. Dice tomatoes, shred cheese, and shred lettuce, all to desired amounts.
  4. Pour two oz. beef into shell, and top with desired topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.75 Kcal (2737 kJ)
Calories from fat 274.22 Kcal
% Daily Value*
Total Fat 30.47g 47%
Cholesterol 138.37mg 46%
Sodium 1009.84mg 42%
Potassium 1048.24mg 22%
Total Carbs 36.91g 12%
Sugars 4.82g 19%
Dietary Fiber 6.93g 28%
Protein 57.08g 114%
Vitamin C 12.7mg 21%
Iron 4.4mg 24%
Calcium 390.5mg 39%
Amount Per 100 g
Calories 136.56 Kcal (572 kJ)
Calories from fat 57.28 Kcal
% Daily Value*
Total Fat 6.36g 47%
Cholesterol 28.9mg 46%
Sodium 210.93mg 42%
Potassium 218.96mg 22%
Total Carbs 7.71g 12%
Sugars 1.01g 19%
Dietary Fiber 1.45g 28%
Protein 11.92g 114%
Vitamin C 2.7mg 21%
Iron 0.9mg 24%
Calcium 81.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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