Directions:
- Brown ground beef and onions in a large skillet.
- Add taco seasoning, and diced tomato and stir to mix.
- Roll dough out thin into 8 inch discs.
- Place the dough disc into a section of of large a coated 6 muffin pan. The dough will overlap, you will need it.
- Fill the dough cup 1/2 full with the taco mixture.
- Add about a tablespoon of sour cream, cheese, and a jalapeno slice or two, depending on desired heat.
- Fill the cup the rest of the way to the top.
- Fold the flaps over the top of the taco mixture, brushing the egg wash onto the dough flaps to glue the pie closed. Repeat until out of ingredients.
- Preheat oven to 350°F.
- Bake for 10-12 minutes.
- Let sit for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.08 Kcal (1503 kJ) | ||
| Calories from fat | 142.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 24% | |
|---|---|---|---|
| Cholesterol | 42.27mg | 14% | |
| Sodium | 230.66mg | 10% | |
| Potassium | 346.4mg | 7% | |
| Total Carbs | 33.93g | 11% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 18.65g | 37% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 139.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 219.23 Kcal (918 kJ) | ||
| Calories from fat | 87.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 24% | |
|---|---|---|---|
| Cholesterol | 25.81mg | 14% | |
| Sodium | 140.83mg | 10% | |
| Potassium | 211.49mg | 7% | |
| Total Carbs | 20.71g | 11% | |
| Sugars | 2.06g | 13% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 11.39g | 37% | |
| Vitamin C | 3.3mg | 9% | |
| Iron | 0.8mg | 7% | |
| Calcium | 85.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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