Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Warm taco shells for 5 minutes on the center rack in the preheated oven.
- In a medium skillet over medium high heat, brown the beef. Halfway through browning, pour in ketchup. Stir well and let simmer for 5 minutes.
- Spoon the meat mixture into the warm taco shells and top with Cheddar cheese. Return the filled taco shells to the preheated oven and bake until cheese is melted. Top each taco with a little tomato and lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.21 Kcal (1014 kJ) | ||
| Calories from fat | 112.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 52.21mg | 17% | |
| Sodium | 327.32mg | 14% | |
| Potassium | 349.7mg | 7% | |
| Total Carbs | 15.22g | 5% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 17.42g | 35% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 177.24 Kcal (742 kJ) | ||
| Calories from fat | 82.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 19% | |
|---|---|---|---|
| Cholesterol | 38.21mg | 17% | |
| Sodium | 239.53mg | 14% | |
| Potassium | 255.91mg | 7% | |
| Total Carbs | 11.14g | 5% | |
| Sugars | 0.84g | 5% | |
| Dietary Fiber | 2.17g | 12% | |
| Protein | 12.75g | 35% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.3mg | 10% | |
| Calcium | 58.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mini Cheeseburgers
Lean ground beef, Ketchup, Shredded cheddar cheese, Egg and 3 more.. -
Chicken and Chorizo Tacos
Vegetable oil, Ground chicken, Salt, Ground cumin and 8 more.. -
Cheesy Meat Loaf Pie
Evaporated milk, Dry bread crumbs, Garlic salt and 5 more.. -
Taco Salad
Ground beef, cooked and drained, Cheddar cheese, shredded and 8 more.. -
Homemade Enchiladas
Ground chuck, cooked and drained well and 16 more.. -
Taco Salad
Romaine lettuce hearts, Lean ground meat, seasoned with and 10 more.. -
Easy Tacos
Lean ground beef, Yellow onion, minced, Garlic, minced and 12 more.. -
Scoop Tacos
Taco shells (12 shells ) or tortilla chips and 6 more.. -
Taco Salad for a Crowd
Lean ground beef, Ketchup, Dried oregano, Chili powder and 9 more.. -
Taco Salad I
Lean ground beef, Taco seasoning mix, Chili beans and 7 more.. -
San Antonio Salad
Lean ground beef, Chili powder, Ground cumin and 10 more.. -
Kittencal's Taco Salad for a Crowd
Lean ground beef, Taco seasoning mix and 9 more.. -
My Taco Salad
Lean ground beef, Doritos , crushes, Sour cream and 8 more.. -
Taco on a Platter
Lean ground beef, Onion, chopped, Tomato paste and 13 more.. -
Taco Salad
Lean ground beef, Taco seasoning mix, Catalina dressing and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
