My Taco Salad Recipe

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My Taco Salad
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Ingredients
11
Count
Nutrition
584
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Brown your beef until cook through.
  2. Prepare beef as taco seasons package direction.
  3. In a large bowl combine lettuce, Doritos.
  4. In a medium size bowl combine sour cream and dressing until well blended.
  5. Cool beef.
  6. Add cooled taco beef to lettuce bowl.
  7. Add cheese to same bowl (this would the time to add any of the add ins if you would like to use any).
  8. Mix well.
  9. Pour sour cream mixture into salad bowl.
  10. Combine well.
  11. Gobble up and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.86 Kcal (2445 kJ)
Calories from fat 247.68 Kcal
% Daily Value*
Total Fat 27.52g 42%
Cholesterol 115.36mg 38%
Sodium 432.55mg 18%
Potassium 1452.72mg 31%
Total Carbs 37.6g 13%
Sugars 8.31g 33%
Dietary Fiber 9.78g 39%
Protein 46.05g 92%
Vitamin C 11.4mg 19%
Iron 5.4mg 30%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 132.98 Kcal (557 kJ)
Calories from fat 56.41 Kcal
% Daily Value*
Total Fat 6.27g 42%
Cholesterol 26.27mg 38%
Sodium 98.51mg 18%
Potassium 330.86mg 31%
Total Carbs 8.56g 13%
Sugars 1.89g 33%
Dietary Fiber 2.23g 39%
Protein 10.49g 92%
Vitamin C 2.6mg 19%
Iron 1.2mg 30%
Calcium 33.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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