Cheesy Meat Loaf Pie Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine the milk, bread crumbs and garlic salt. Crumble beef over mixture and mix well. Press onto the bottom and 1 in. up the sides of a greased 9-in. pie plate.
Bake, uncovered, at 350° for 20 minutes; drain. Spread with ketchup. Sprinkle with the cheddar cheese, oregano and Parmesan cheese. Bake 3-5 minutes longer or until meat is no longer pink and a meat thermometer reads 160°. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.83 Kcal (1498 kJ)
Calories from fat	142.77 Kcal
		% Daily Value*
Total Fat	15.86g	24%
Cholesterol	80.89mg	27%
Sodium	416.54mg	17%
Potassium	450.3mg	10%
Total Carbs	21.57g	7%
Sugars	1.68g	7%
Dietary Fiber	1.51g	6%
Protein	29.49g	59%
Vitamin C	4.6mg	8%
Iron	3.3mg	18%
Calcium	128.2mg	13%

Amount Per 100 g
Calories	220.12 Kcal (922 kJ)
Calories from fat	87.83 Kcal
		% Daily Value*
Total Fat	9.76g	24%
Cholesterol	49.76mg	27%
Sodium	256.24mg	17%
Potassium	277mg	10%
Total Carbs	13.27g	7%
Sugars	1.03g	7%
Dietary Fiber	0.93g	6%
Protein	18.14g	59%
Vitamin C	2.9mg	8%
Iron	2mg	18%
Calcium	78.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free

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