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Scoop Tacos Recipe

Scoop Tacos Recipe

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Ingredients

Count

Nutrition

112

Calories

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Ingredients:

Serving

1 box (4.6oz) taco shells (12 shells ) or tortilla chips
1 lb. lean ground beef
1 package. (1.25oz) taco seasoning mix
3 cups shredded lettuce
1 cup shredded cheddar cheese (4oz)
1 medium tomato, diced
1 cup thick n' chunky salsa

Directions:

1. HEAT OVEN TO 375F. BREAK TACO SHELLS IN HALF; ARRANGE IN SINGLE LAYER ON UNGREASED COOKIE SHEET.
BAKE 5 TO 7 MINUTES.
2. MEANWHILE, PREPARE GROUND BEEF WITH SEASONING MIX AS DIRECTED ON PKG.
3. LAYER LETTUCE, SEASONED GROUND BEEF, CHEESE, TOMATO AND SALSA ON LARGE PLATE. SERVE WITH WARM TACO SHELL HALVES FOR SCOOPING.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.75 Kcal (468 kJ)
Calories from fat	49.93 Kcal
		% Daily Value*
Total Fat	5.55g	9%
Cholesterol	34.01mg	11%
Sodium	244.63mg	10%
Potassium	184.92mg	4%
Total Carbs	3.49g	1%
Sugars	1.45g	6%
Dietary Fiber	0.68g	3%
Protein	11.08g	22%
Vitamin C	1.7mg	3%
Iron	1mg	5%
Calcium	84.7mg	8%

Amount Per 100 g
Calories	127.53 Kcal (534 kJ)
Calories from fat	56.98 Kcal
		% Daily Value*
Total Fat	6.33g	9%
Cholesterol	38.82mg	11%
Sodium	279.16mg	10%
Potassium	211.03mg	4%
Total Carbs	3.99g	1%
Sugars	1.65g	6%
Dietary Fiber	0.77g	3%
Protein	12.65g	22%
Vitamin C	2mg	3%
Iron	1.1mg	5%
Calcium	96.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free

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