Homemade Enchiladas Recipe

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Ingredients:

Serving

1 lb ground chuck, cooked and drained well
2 cups cheddar cheese, grated
1/4 cup chopped tomato
1/2 cup iceberg lettuce, thinly sliced
1/2 cup sour cream
6 -8 flour tortillas , fajita size
1 1/2 cups water
1/3 cup tomato sauce
1/4 cup chili powder
1/4 tsp salt
1/4 tsp white pepper
1 pinch marjoram leaves
1/2 tsp chicken base
1/8 cup vegetable oil
1/4 tsp garlic salt
1/4 cup flour
1/4 cup water

Directions:

Roux: whisk the flour and water together.
Sauce: place all the sauce ingedients in a sauce pan and whisk together. begin to heat on medium heat. once the mixture starts to warm- whisk in the roux and let heat on very low heat 15-20 minutes.
Enchiladas: mix 1/2 the enchilada sauce in with the cooked ground chuck. place meat in tortilla and fold to somewhat close. lay in casserole dish seam side up. continue until all meat and tortillas are used up. spoon the remaining sauce over the center of the assembled enchiladas and top with 1/2 of the cheese.
Bake at 350 for 15 minutes or until cheese has melted.
Serve with sour cream, lettuce and tomatoes and the extra cheese. plus anythng else you desire.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.01 Kcal (1830 kJ)
Calories from fat	211.77 Kcal
		% Daily Value*
Total Fat	23.53g	36%
Cholesterol	94.3mg	31%
Sodium	855.87mg	36%
Potassium	416.77mg	9%
Total Carbs	26.31g	9%
Sugars	1.91g	8%
Dietary Fiber	3.08g	12%
Protein	30.81g	62%
Vitamin C	1.8mg	3%
Iron	4mg	22%
Calcium	315.2mg	32%

Amount Per 100 g
Calories	199.04 Kcal (833 kJ)
Calories from fat	96.45 Kcal
		% Daily Value*
Total Fat	10.72g	36%
Cholesterol	42.95mg	31%
Sodium	389.82mg	36%
Potassium	189.83mg	9%
Total Carbs	11.98g	9%
Sugars	0.87g	8%
Dietary Fiber	1.4g	12%
Protein	14.03g	62%
Vitamin C	0.8mg	3%
Iron	1.8mg	22%
Calcium	143.5mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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