Taco Salad Recipe

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Taco Salad
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Ingredients
10
Count
Nutrition
415
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Toss salad ingredients together.
  2. Mix dressing ingredients together, toss with salad.
  3. Crush doritos in bag, add just before serving.
  4. If not eating all at once, serve doritos on top of individual salad portions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.6 Kcal (1736 kJ)
Calories from fat 259.96 Kcal
% Daily Value*
Total Fat 28.88g 44%
Cholesterol 89.5mg 30%
Sodium 364.03mg 15%
Potassium 541.74mg 12%
Total Carbs 11.35g 4%
Sugars 3.57g 14%
Dietary Fiber 1.85g 7%
Protein 27.89g 56%
Vitamin C 7.2mg 12%
Iron 1.8mg 10%
Calcium 203.9mg 20%
Amount Per 100 g
Calories 150.8 Kcal (631 kJ)
Calories from fat 94.56 Kcal
% Daily Value*
Total Fat 10.51g 44%
Cholesterol 32.55mg 30%
Sodium 132.41mg 15%
Potassium 197.05mg 12%
Total Carbs 4.13g 4%
Sugars 1.3g 14%
Dietary Fiber 0.67g 7%
Protein 10.14g 56%
Vitamin C 2.6mg 12%
Iron 0.7mg 10%
Calcium 74.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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