Directions:
- Heat oil in a small Dutch oven over low heat.
- Add garlic; cook 5 minutes or until garlic is fragrant, stirring occasionally. Remove garlic with a slotted spoon, and set aside.
- Increase heat to medium-high.
- Add beef to pan; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook 5 minutes, browning on all sides. Remove beef from pan.
- Add wine to pan; bring to a boil, scraping pan to loosen browned bits.
- Add garlic, beef, 1 teaspoon salt, 1/4 teaspoon pepper, carrot, and next 8 ingredients (through bay leaf).
- Place beef mixture in an electric slow cooker. Cover and cook on high for 5 hours or until beef is tender.
- Discard bay leaf.
- Serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.46 Kcal (3335 kJ) | ||
| Calories from fat | 360.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.09g | 62% | |
|---|---|---|---|
| Cholesterol | 196.54mg | 66% | |
| Sodium | 1501.64mg | 63% | |
| Potassium | 868.16mg | 18% | |
| Total Carbs | 38.54g | 13% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 57.72g | 115% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 170.21 Kcal (713 kJ) | ||
| Calories from fat | 77.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 62% | |
|---|---|---|---|
| Cholesterol | 42mg | 66% | |
| Sodium | 320.91mg | 63% | |
| Potassium | 185.53mg | 18% | |
| Total Carbs | 8.24g | 13% | |
| Sugars | 1.19g | 22% | |
| Dietary Fiber | 0.83g | 16% | |
| Protein | 12.34g | 115% | |
| Vitamin C | 2.2mg | 17% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.3mg | 7% | |
| Calcium | 17.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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