Lemon Greek Chicken Recipe

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Ingredients:

Serving

2 tsp lemons , zest of
1/2 cup lemon juice
2 tbsp olive oil
4 cloves garlic, pressed
2 -3 tsp dried oregano leaves
3/4 tsp salt
1/8 tsp black pepper
2 medium baking potatoes, cut into wedges
1 medium red bell pepper , cut into 1 inch pieces
1 medium red onion, cut into wedges
8 oz fresh whole mushrooms
4 bone in chicken breast

Directions:

Preheat oven to 400 degrees.
In a bowl, combine lemon zest, juice and oil.
Press in garlic, add oregano, salt and black pepper; set aside.
In a ziplock bag toss all the vegetables in 1/2 of the lemon juice mixture and layer on the bottom of a baking pan.
Place chicken on top of vegetables; brush with remaining lemon juice mixture.
Bake 1 hour or until chicken is no longer pink in the center, brushing chicken and vegetables with pan juices several times throughout the baking time.
Note: I make a little extra lemon juice mixture to make it even zestier.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	926.03 Kcal (3877 kJ)
Calories from fat	512.48 Kcal
		% Daily Value*
Total Fat	56.94g	88%
Cholesterol	127.83mg	43%
Sodium	2113.25mg	88%
Potassium	975.68mg	21%
Total Carbs	56.23g	19%
Sugars	4.38g	18%
Dietary Fiber	5.02g	20%
Protein	49.01g	98%
Vitamin C	49.8mg	83%
Vitamin A	0.7mg	25%
Iron	16.6mg	92%
Calcium	87.2mg	9%

Amount Per 100 g
Calories	193.93 Kcal (812 kJ)
Calories from fat	107.32 Kcal
		% Daily Value*
Total Fat	11.92g	88%
Cholesterol	26.77mg	43%
Sodium	442.55mg	88%
Potassium	204.32mg	21%
Total Carbs	11.77g	19%
Sugars	0.92g	18%
Dietary Fiber	1.05g	20%
Protein	10.26g	98%
Vitamin C	10.4mg	83%
Vitamin A	0.2mg	25%
Iron	3.5mg	92%
Calcium	18.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.5

Points
25

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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