Ingredients:
- 1 1/2 cups hot cooked fine egg noodles , ramen noodles will work too ( just don'tsp use the flavor package)
- 1 green onion, cut diagonally into thin slices
- 1 tsp oriental sesame oil
Directions:
- Combine the soy sauce, ginger, and pepper flakes in small bowl. Spread mixture evenly over both sides of steak. Marinate on a plate at room temperature for 15 minutes.
- Heat deep skillet over medium high heat; add oil and heat until hot.
- Drain steak and reserve the soy sauce mixture (there will only be a small amount of mixture left). Add steak to skillet and cook 4 to 5 minutes per side. Remove and let stand for 10 minutes.
- Add mushroom to skillet and stir fry for 2 minutes. Add broth, snow peas, and the reserved soy sauce mixture; bring to a boil. Scrape the bottom to get the browned meat bits up. Reduce heat to medium and stir in noodles.
- Cut the steak across the grain into 1/8 inch slices, and then cut each slice into 1-inch pieces. Stir into the soup; heat through. Add onion, and sesame oil.
- Ladle into soup bowl and garnish with red bell pepper strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.63 Kcal (1024 kJ) | ||
| Calories from fat | 92.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 69.9mg | 23% | |
| Sodium | 403.54mg | 17% | |
| Potassium | 367.24mg | 8% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 23.36g | 47% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.5mg | 58% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.79 Kcal (481 kJ) | ||
| Calories from fat | 43.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 16% | |
|---|---|---|---|
| Cholesterol | 32.8mg | 23% | |
| Sodium | 189.35mg | 17% | |
| Potassium | 172.32mg | 8% | |
| Total Carbs | 6.71g | 5% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 0.83g | 7% | |
| Protein | 10.96g | 47% | |
| Vitamin C | 9.7mg | 34% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.9mg | 58% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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