Sichuan Beef Noodle Soup with Pickled Mustard Greens Recipe

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Sichuan Beef Noodle Soup with Pickled Mustard Greens
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Ingredients
17
Count
Nutrition
473
Calories
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Ingredients:

Directions:

  1. Bring large pot of water to boil over high heat. Add beef; return water to boil. Reduce heat. Simmer until beef is brown on outside, turning occasionally, about 8 minutes; drain. Rinse beef under cold water until cool; cut into 1 1/2-inch cubes. Wipe out pot.
  2. Heat 1/4 cup oil in same pot over medium-high heat. Add ginger and garlic. Sauté 1 minute. Add chopped onions; sauté until translucent, about 3 minutes. Add chili bean paste; stir 30 seconds. Add 16 cups water, whole green onions, 1/2 cup soy sauce, 2 tablespoons salt, star anise, and rock sugar. Mix in beef. Tie peppercorns in cheesecloth; add to pot. Bring soup to boil. Reduce heat to medium-low. Gently simmer uncovered 1 hour, adjusting heat to avoid boiling.
  3. Add tomatoes to pot. Continue to simmer soup until beef is very tender, 45 to 60 minutes. Adjust seasoning, adding more soy sauce by tablespoonfuls and more salt, if desired. Season with pepper.
  4. Meanwhile, cook noodles according to package directions. Drain well.
  5. Divide noodles among large soup bowls. Add some bok choy to each, if desired. Ladle soup and meat over. Garnish with chopped green onions and cilantro. Serve with Pickled Mustard Greens .
  6. Ingredient tips: Chili bean paste is a spicy, fermented soybean paste. Star anise—a star-shaped seedpod—is available at some supermarkets. Chinese yellow rock sugar is made from raw sugar; it is often used in Chinese sauces and teas. Despite their name, Sichuan peppercorns aren't related to regular peppercorns; the mildly hot dried berries, which resemble split peppercorns, come from the prickly ash tree. Shandong la mian are Chinese wheat noodles. Look for these ingredients at specialty foods stores and Asian markets.
  7. Per serving (analysis includes Pickled Mustard Greens): 632.4 kcal calories, 29.6 % calories from fat, 20.8 g fat, 3.8 g saturated fat, 88.5 mg cholesterol, 51.7 g carbohydrates, 6.7 g dietary fiber, 12.4 g total sugars, 45.1 g net carbohydrates, 57.8 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.03 Kcal (1980 kJ)
Calories from fat 163.54 Kcal
% Daily Value*
Total Fat 18.17g 28%
Cholesterol 110.57mg 37%
Sodium 3087.78mg 129%
Potassium 1296.81mg 28%
Total Carbs 10.03g 3%
Sugars 4.19g 17%
Dietary Fiber 1.65g 7%
Protein 65.75g 132%
Vitamin C 9.5mg 16%
Iron 6.2mg 35%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 114.21 Kcal (478 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 28%
Cholesterol 26.69mg 37%
Sodium 745.49mg 129%
Potassium 313.09mg 28%
Total Carbs 2.42g 3%
Sugars 1.01g 17%
Dietary Fiber 0.4g 7%
Protein 15.87g 132%
Vitamin C 2.3mg 16%
Iron 1.5mg 35%
Calcium 20.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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