Beef Satay Recipe

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Ingredients:

Serving

1 1/2 lbs beef, sliced thinly and cut into 1 inch strips
1/3 cup soy sauce
2 tbsp sugar
2 tbsp cornstarch
1 1/2 tbsp hoisin sauce
1 tbsp ginger, minced
1 tbsp garlic, minced

Directions:

Arrange meat in a shallow pan. Combine remaining ingredients and pour aver meat. Marinate, covered and refrigerated, overnight. Drain.
Thread each strip of meat lenghtwise on a soaked bambo skewer, weaving it in and out. Grill until browned on both sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.95 Kcal (758 kJ)
Calories from fat	31.58 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Cholesterol	34.95mg	12%
Sodium	1935.6mg	81%
Potassium	400.95mg	9%
Total Carbs	11.44g	4%
Sugars	3.03g	12%
Dietary Fiber	0.26g	1%
Protein	25.28g	51%
Vitamin C	0.4mg	1%
Iron	2.8mg	16%
Calcium	14.8mg	1%

Amount Per 100 g
Calories	171.18 Kcal (717 kJ)
Calories from fat	29.88 Kcal
		% Daily Value*
Total Fat	3.32g	5%
Cholesterol	33.07mg	12%
Sodium	1831.15mg	81%
Potassium	379.31mg	9%
Total Carbs	10.82g	4%
Sugars	2.87g	12%
Dietary Fiber	0.25g	1%
Protein	23.92g	51%
Vitamin C	0.3mg	1%
Iron	2.7mg	16%
Calcium	14mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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