Steamed Chicken With Mushrooms Recipe

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Ingredients:

Serving

12 oz chicken , chopped into bite sixe pieces
1/2 tsp sugar
1 tbsp soy sauce
1 tsp rice wine
2 tsp cornstarch
4 -6 dried chinese mushrooms or 4 -6 shiitake mushrooms, soaked in warm water
1 tbsp finely shredded fresh ginger
2 garlic cloves, chopped
salt and pepper
3 drops sesame oil
cilantro leaf, to garnish

Directions:

1. Place the chopped chicken pieces into a bowl. Add sugar, soy sauce, wine or sherry, garlic and cornstarch to the chicken, toss to coat, and leave to marinate 25-30 minutes.
2. Drain the mushrooms and dry on absorbent paper towels. Slice the mushrooms into thin shredds, discarding the hard stem.
3 Places the chicken pieces on a heat-proof dish that will fit inside a bamboo steamer. Arrange the mushroom slices and ginger shreds on top of the chicken and sprinkle with salt, pepper and sesame oil.
4. Place the dish on the rack inside a hote steamer or on a rack in the wok filled with hot water and steam over a high heat for 20 minutes.
5. Serve hot, garnished with fresh cilantro leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.24 Kcal (817 kJ)
Calories from fat	115.09 Kcal
		% Daily Value*
Total Fat	12.79g	20%
Cholesterol	76.55mg	26%
Sodium	311.51mg	13%
Potassium	182.88mg	4%
Total Carbs	2.62g	1%
Sugars	0.44g	2%
Dietary Fiber	0.12g	0%
Protein	15.94g	32%
Vitamin C	3.1mg	5%
Iron	1mg	5%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	204.59 Kcal (857 kJ)
Calories from fat	120.6 Kcal
		% Daily Value*
Total Fat	13.4g	20%
Cholesterol	80.21mg	26%
Sodium	326.43mg	13%
Potassium	191.64mg	4%
Total Carbs	2.75g	1%
Sugars	0.46g	2%
Dietary Fiber	0.12g	0%
Protein	16.7g	32%
Vitamin C	3.2mg	5%
Iron	1mg	5%
Calcium	13.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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