Beef Pitas with Yogurt Sauce Recipe

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Ingredients:

Serving

1 cup (8 oz) fat-free plain yogurt
1/4 cup minced fresh parsley
1 garlic clove, minced
1/8 tsp plus 1/2 tsp salt, divided
1 lb beef top sirloin steak , cut into thin strips
1 tsp dried oregano
1 tsp minced fresh rosemary
1/4 tsp pepper
4 tsp olive oil, divided
1 large sweet onion, sliced
4 whole pita breads, warmed

Directions:

In a small bowl, mix yogurt, parsley, garlic and 1/8 teaspoon salt. Toss beef with herbs, pepper and remaining salt.
In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat. Add onion; cook and stir 4-6 minutes or until tender. Remove from pan.
In same skillet, heat remaining oil over medium-high heat. Add beef; cook and stir 2-3 minutes or until no longer pink. Serve in pitas; top with onion and sauce. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.1 Kcal (2039 kJ)
Calories from fat	158.77 Kcal
		% Daily Value*
Total Fat	17.64g	27%
Cholesterol	101.05mg	34%
Sodium	768.35mg	32%
Potassium	603.04mg	13%
Total Carbs	41.56g	14%
Sugars	5.36g	21%
Dietary Fiber	2.32g	9%
Protein	39.66g	79%
Vitamin C	9.4mg	16%
Iron	4.4mg	25%
Calcium	103.3mg	10%

Amount Per 100 g
Calories	177.95 Kcal (745 kJ)
Calories from fat	58 Kcal
		% Daily Value*
Total Fat	6.44g	27%
Cholesterol	36.91mg	34%
Sodium	280.7mg	32%
Potassium	220.31mg	13%
Total Carbs	15.18g	14%
Sugars	1.96g	21%
Dietary Fiber	0.85g	9%
Protein	14.49g	79%
Vitamin C	3.4mg	16%
Iron	1.6mg	25%
Calcium	37.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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