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Beef Pitas with Yogurt Sauce Recipe

Beef Pitas with Yogurt Sauce Recipe

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Ingredients:

Serving

1 cup (8 oz) fat-free plain yogurt
1/4 cup minced fresh parsley
1/2 tsp minced garlic
1/8 tsp salt
1 tsp dried oregano
1 tsp minced fresh rosemary
1/2 tsp salt
1/4 tsp pepper
1 lb beef top sirloin steak , cut into thin strips
1 large sweet onion, sliced
4 tsp olive oil, divided
4 whole pita breads, warmed

Directions:

• For sauce, in a small bowl, combine the yogurt, parsley, garlic and salt. Refrigerate until serving.
• In a large resealable plastic bag, combine the oregano, rosemary, salt and pepper; add beef. Seal bag and toss to coat.
• In a large nonstick skillet, saute onion in 2 teaspoons oil until golden brown. Remove and keep warm. Saute beef in remaining oil until no longer pink.
• Serve beef and onion on pitas with yogurt sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.5 Kcal (2037 kJ)
Calories from fat	158.73 Kcal
		% Daily Value*
Total Fat	17.64g	27%
Cholesterol	101.05mg	34%
Sodium	768.28mg	32%
Potassium	601.44mg	13%
Total Carbs	41.43g	14%
Sugars	5.36g	21%
Dietary Fiber	2.31g	9%
Protein	39.64g	79%
Vitamin C	9.3mg	15%
Iron	4.4mg	25%
Calcium	102.5mg	10%

Amount Per 100 g
Calories	177.99 Kcal (745 kJ)
Calories from fat	58.07 Kcal
		% Daily Value*
Total Fat	6.45g	27%
Cholesterol	36.97mg	34%
Sodium	281.08mg	32%
Potassium	220.04mg	13%
Total Carbs	15.16g	14%
Sugars	1.96g	21%
Dietary Fiber	0.85g	9%
Protein	14.5g	79%
Vitamin C	3.4mg	15%
Iron	1.6mg	25%
Calcium	37.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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