Directions:
- Mix together the crushed tomatoes, tomato sauce, stewed tomatoes, 1 cup of red wine, green olives, 4 teaspoons of sea salt, basil, oregano, paprika, and cayenne pepper in a slow cooker. Set the cooker to Low.
- While the cooker is warming up, place 3 tablespoons of olive oil in a skillet over medium heat, and cook 3/4 cup of sweet onion until the onion just begins to soften, about 2 minutes; stir in 1 clove of garlic. Cook the mixture for 3 more minutes before mixing in parsley and mushrooms. Reduce heat, and simmer the mixture for about 10 minutes. Stir in the brown sugar, and mix to dissolve.
- While the parsley and mushrooms are simmering, heat 3 more tablespoons of olive oil in a skillet over medium heat, and stir in the remaining onion and the sausage. Brown the sausage, breaking the meat up into crumbles as it cooks, about 10 minutes; season the mixture with white pepper and cumin. Pour 1 cup of red into the skillet, and scrape the pan with a wooden spoon to dissolve any brown flavor bits into the wine. Simmer for about 10 minutes; pour the sausage mixture into the skillet with the parsley and mushrooms. Bring to a simmer over medium-low heat just until all the ingredients have had time to introduce themselves to each other, about 10 minutes. Pour the sausage mixture into the slow cooker.
- Cook on Low for 8 hours to overnight. Add more red wine or water if needed to prevent the sauce from getting too thick and burning on the bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.48 Kcal (521 kJ) | ||
| Calories from fat | 82.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 14% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 1% | |
| Sodium | 898.04mg | 37% | |
| Potassium | 134.86mg | 3% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 143.27 Kcal (600 kJ) | ||
| Calories from fat | 95.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 14% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 1% | |
| Sodium | 1033.56mg | 37% | |
| Potassium | 155.21mg | 3% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 2.24g | 8% | |
| Dietary Fiber | 1.2g | 4% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 6mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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