Amount Per 1 Serving | |||
Calories | 221.1 Kcal (926 kJ) | ||
Calories from fat | 80.22 Kcal | ||
% Daily Value* | |||
Total Fat | 8.91g | 14% | |
---|---|---|---|
Cholesterol | 57.71mg | 19% | |
Sodium | 644.15mg | 27% | |
Potassium | 230.74mg | 5% | |
Total Carbs | 7.19g | 2% | |
Sugars | 1.3g | 5% | |
Dietary Fiber | 0.64g | 3% | |
Protein | 16.79g | 34% | |
Vitamin C | 15.8mg | 26% | |
Vitamin A | 0.4mg | 14% | |
Iron | 182mg | 1011% | |
Calcium | 303.1mg | 30% |
Amount Per 100 g | |||
Calories | 108.49 Kcal (454 kJ) | ||
Calories from fat | 39.37 Kcal | ||
% Daily Value* | |||
Total Fat | 4.37g | 14% | |
---|---|---|---|
Cholesterol | 28.32mg | 19% | |
Sodium | 316.09mg | 27% | |
Potassium | 113.23mg | 5% | |
Total Carbs | 3.53g | 2% | |
Sugars | 0.64g | 5% | |
Dietary Fiber | 0.32g | 3% | |
Protein | 8.24g | 34% | |
Vitamin C | 7.8mg | 26% | |
Vitamin A | 0.2mg | 14% | |
Iron | 89.3mg | 1011% | |
Calcium | 148.7mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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