| Amount Per 1 Serving | |||
| Calories | 225.84 Kcal (946 kJ) | ||
| Calories from fat | 98.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Cholesterol | 102.3mg | 34% | |
| Sodium | 731.81mg | 30% | |
| Potassium | 405.54mg | 9% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 19.68g | 39% | |
| Vitamin C | 44mg | 73% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 18.5mg | 103% | |
| Calcium | 276.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 88.72 Kcal (371 kJ) | ||
| Calories from fat | 38.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 17% | |
|---|---|---|---|
| Cholesterol | 40.19mg | 34% | |
| Sodium | 287.48mg | 30% | |
| Potassium | 159.31mg | 9% | |
| Total Carbs | 4.18g | 4% | |
| Sugars | 2.84g | 29% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 7.73g | 39% | |
| Vitamin C | 17.3mg | 73% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 7.3mg | 103% | |
| Calcium | 108.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.