| Amount Per 1 Serving | |||
| Calories | 213.72 Kcal (895 kJ) | ||
| Calories from fat | 62.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 210.11mg | 9% | |
| Potassium | 366.49mg | 8% | |
| Total Carbs | 22.47g | 7% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 14.86g | 30% | |
| Vitamin C | 38mg | 63% | |
| Iron | 2.8mg | 15% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.07 Kcal (536 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 11% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 13% | |
| Sodium | 125.91mg | 9% | |
| Potassium | 219.62mg | 8% | |
| Total Carbs | 13.47g | 7% | |
| Sugars | 1.26g | 8% | |
| Dietary Fiber | 1.22g | 8% | |
| Protein | 8.91g | 30% | |
| Vitamin C | 22.8mg | 63% | |
| Iron | 1.7mg | 15% | |
| Calcium | 19.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.