Chickpea Salad With Chicken Breast Recipe

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Chickpea Salad With Chicken Breast
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Ingredients:

Directions:

  1. Combine garlic, ginger, cumin, salt and ground red pepper; sprinkle on all sides of chicken breasts. cover and chill 1 hour.
  2. Stir chickpeas and remaining ingredients together; cover and chill.
  3. Grill chicken covered with grill lid over medium-high heat 5 minutes on each side. cut into strips. tent with foil to keep warm.
  4. Divide chickpea mixture between 2 salad bowls and top with the sliced chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.45 Kcal (529 kJ)
Calories from fat 27.37 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 53.51mg 18%
Sodium 776.42mg 32%
Potassium 446.53mg 10%
Total Carbs 6.09g 2%
Sugars 1.38g 6%
Dietary Fiber 1.6g 6%
Protein 19.51g 39%
Vitamin C 13mg 22%
Vitamin A 0.3mg 10%
Iron 36.1mg 201%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 75.68 Kcal (317 kJ)
Calories from fat 16.38 Kcal
% Daily Value*
Total Fat 1.82g 5%
Cholesterol 32.03mg 18%
Sodium 464.7mg 32%
Potassium 267.26mg 10%
Total Carbs 3.65g 2%
Sugars 0.82g 6%
Dietary Fiber 0.96g 6%
Protein 11.68g 39%
Vitamin C 7.8mg 22%
Vitamin A 0.2mg 10%
Iron 21.6mg 201%
Calcium 24.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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