Beef and Lettuce Wraps Recipe

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Ingredients:

Serving

Directions:

In a large skillet cook the beef and onion, breaking up large pieces until browned.
Drain off all the fat.
Add peanut and soy sauce, cucumber and mint, stir well, season with salt& pepper.
Place a large spoonful into each lettuce leaf, roll up, serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.56 Kcal (1845 kJ)
Calories from fat	268.18 Kcal
		% Daily Value*
Total Fat	29.8g	46%
Cholesterol	105.44mg	35%
Sodium	440.34mg	18%
Potassium	771.01mg	16%
Total Carbs	7.75g	3%
Sugars	3.4g	14%
Dietary Fiber	2.21g	9%
Protein	37.65g	75%
Vitamin C	7.6mg	13%
Iron	3.7mg	21%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	144.74 Kcal (606 kJ)
Calories from fat	88.1 Kcal
		% Daily Value*
Total Fat	9.79g	46%
Cholesterol	34.64mg	35%
Sodium	144.66mg	18%
Potassium	253.3mg	16%
Total Carbs	2.55g	3%
Sugars	1.12g	14%
Dietary Fiber	0.73g	9%
Protein	12.37g	75%
Vitamin C	2.5mg	13%
Iron	1.2mg	21%
Calcium	15.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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