Directions:
- Combine ingredients and mix well.
- Form into 4 quarter pound patties (or smaller for children).
- Cook on preheated grill or broil to desired done-ness (recommended to internal temp of 160 F).
- Top buns with desired condiments and toppings (we top with tomato slices, lettuce, red onion slices, pickles, and condiments).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.34 Kcal (948 kJ) | ||
| Calories from fat | 132.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 516.09mg | 22% | |
| Potassium | 382.82mg | 8% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 22.14g | 44% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.88 Kcal (749 kJ) | ||
| Calories from fat | 104.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 23% | |
|---|---|---|---|
| Cholesterol | 55.55mg | 23% | |
| Sodium | 407.86mg | 22% | |
| Potassium | 302.54mg | 8% | |
| Total Carbs | 1.33g | 1% | |
| Sugars | 0.53g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 17.5g | 44% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.1mg | 15% | |
| Calcium | 18.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Italian Spaghetti
Ground beef, Sliced green onions, Tomato sauce, Sugar and 7 more.. -
Creamy Sauted Mushrooms
Butter, Olive oil, Diced onion, Sliced mushrooms and 6 more.. -
Beef, All American Burger
Ground beef, Shredded sharp cheddar cheese and 5 more.. -
Gyros - an Authentic Recipe for Making Them at Home
Ground beef and 7 more.. -
Hamburger, Rice and Gravy
Ground beef, Onion, diced, Garlic, minced, Flour, Water and 6 more.. -
Meat Jun
Stalks green onions, finely chopped and 13 more.. -
Beefburger Parcels
Ground beef, Onion, finely chopped, Garlic, Olive oil and 13 more.. -
Easy Ground Beef Mock Stroganoff With Peas
Ground beef , lean, Onion, minced, dried and 13 more.. -
Meatloaf
Ground beef, Breadcrumbs, Bread , cut into cubes and 8 more.. -
Shepherd's Pie
Ground beef, Onion, sliced, Garlic, minced, Flour and 5 more.. -
Salisbury Steak
Ground beef, Dry breadcrumbs, Onion, finely chopped and 11 more.. -
Porcupine Meatballs With a Twist
Ground beef, Grain rice, uncooked and 9 more.. -
Classic Meatloaf
Ground beef or 1 1/2 lbs turkey, Quaker oats (uncooked ) and 6 more.. -
Savory Meatloaf
Ground beef, White onion, Egg, Ketchup and 5 more..
Also Try
-
Tanya's Louisiana Southern Fried Chicken
Whole chicken, cut into 6 pieces, Eggs, beaten and 7 more.. -
-
-
Mom's Fabulous Chicken Pot Pie with Biscuit Crust
Butter, Onion, chopped, Celery ribs, chopped and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
