Waikiki Meatballs Recipe

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Ingredients:

Serving

1 1/2 lb ground beef
2/3 cup crushed saltine cracker crumbs
1/3 cup minced onion
1 egg
1/4 cup milk
1 1/2 tsp ground ginger
1/2 tsp salt
1 tbsp olive oil
2 tbsp cornstarch
1/2 cup packed brown sugar
1 (15 oz) can pineapple chunks - drained , with juice reserved
1/3 cup white vinegar
1 tbsp soy sauce
1/3 cup chopped green bell pepper

Directions:

In a large bowl, combine ground beef, cracker crumbs, onion, egg, milk, ginger and salt. Shape mixture by rounded tablespoonfuls into meatballs.
Heat olive oil in a large skillet over medium heat. Place meatballs in skillet and cook until evenly brown, and meat is no longer pink. Drain excess fat.
In a small bowl, combine the cornstarch, brown sugar, reserved pineapple juice, vinegar and soy sauce. Mix until smooth, then pour into the skillet with meatballs. Cook, stirring constantly, until mixture thickens and boils, about 5 minutes. Stir in the green pepper and pineapple chunks. Heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.48 Kcal (1446 kJ)
Calories from fat	160.29 Kcal
		% Daily Value*
Total Fat	17.81g	27%
Cholesterol	97.78mg	33%
Sodium	459.66mg	19%
Potassium	417.06mg	9%
Total Carbs	23.32g	8%
Sugars	19.77g	79%
Dietary Fiber	0.42g	2%
Protein	23.28g	47%
Vitamin C	11.5mg	19%
Vitamin A	0.3mg	9%
Iron	7.1mg	39%
Calcium	50.3mg	5%

Amount Per 100 g
Calories	174.59 Kcal (731 kJ)
Calories from fat	81.01 Kcal
		% Daily Value*
Total Fat	9g	27%
Cholesterol	49.41mg	33%
Sodium	232.29mg	19%
Potassium	210.76mg	9%
Total Carbs	11.78g	8%
Sugars	9.99g	79%
Dietary Fiber	0.21g	2%
Protein	11.76g	47%
Vitamin C	5.8mg	19%
Vitamin A	0.1mg	9%
Iron	3.6mg	39%
Calcium	25.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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