Directions:
- Brown beef in skillet until crumbly. Drain. Add onion and garlic. Cook until onion is soft.
- Add remaining ingredients and cook until hot and bubbly.
- Spoon into serving dish and top with optional toppings. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.36 Kcal (391 kJ) | ||
| Calories from fat | 53.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 321.15mg | 13% | |
| Potassium | 147.9mg | 3% | |
| Total Carbs | 1.23g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 158.9 Kcal (665 kJ) | ||
| Calories from fat | 90.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 9% | |
|---|---|---|---|
| Cholesterol | 47.85mg | 9% | |
| Sodium | 546.59mg | 13% | |
| Potassium | 251.73mg | 3% | |
| Total Carbs | 2.1g | 0% | |
| Sugars | 0.65g | 2% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 15.01g | 18% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 1.7mg | 5% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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