Directions:
- Brown beef and onion.
- Mix everything else up to noodles into a roaster.
- Add browned beef; mix.
- Top with cheese.
- Bake at 350° for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.1 Kcal (1315 kJ) | ||
| Calories from fat | 114.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 99.22mg | 33% | |
| Sodium | 511.26mg | 21% | |
| Potassium | 537.5mg | 11% | |
| Total Carbs | 17.25g | 6% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 30.85g | 62% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 3.1mg | 17% | |
| Calcium | 140mg | 14% | |
| Amount Per 100 g | |||
| Calories | 147.67 Kcal (618 kJ) | ||
| Calories from fat | 53.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 20% | |
|---|---|---|---|
| Cholesterol | 46.65mg | 33% | |
| Sodium | 240.36mg | 21% | |
| Potassium | 252.7mg | 11% | |
| Total Carbs | 8.11g | 6% | |
| Sugars | 0.91g | 8% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 14.5g | 62% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.5mg | 17% | |
| Calcium | 65.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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