| Amount Per 1 Serving | |||
| Calories | 214.36 Kcal (897 kJ) | ||
| Calories from fat | 73.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 13% | |
|---|---|---|---|
| Cholesterol | 48.36mg | 16% | |
| Sodium | 1231.86mg | 51% | |
| Potassium | 321.5mg | 7% | |
| Total Carbs | 12.08g | 4% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 21.35g | 43% | |
| Vitamin C | 27.9mg | 46% | |
| Iron | 2.5mg | 14% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 82.43 Kcal (345 kJ) | ||
| Calories from fat | 28.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 13% | |
|---|---|---|---|
| Cholesterol | 18.6mg | 16% | |
| Sodium | 473.7mg | 51% | |
| Potassium | 123.63mg | 7% | |
| Total Carbs | 4.64g | 4% | |
| Sugars | 1.53g | 16% | |
| Dietary Fiber | 1.33g | 14% | |
| Protein | 8.21g | 43% | |
| Vitamin C | 10.7mg | 46% | |
| Iron | 1mg | 14% | |
| Calcium | 26.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.