Directions:
- In a large heavy skillet (over medium-high heat) cook beef with onion and green pepper; breaking up meat as it cooks.
- Drain off fat.
- Add the remaining ingredients (except cheese).
- Heat for approximately 10 minutes; stirring occasionally.
- Spoon into warm hamburger buns; topped with shredded cheese (if desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.66 Kcal (794 kJ) | ||
| Calories from fat | 51.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 484.73mg | 20% | |
| Potassium | 459.2mg | 10% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 24.03g | 48% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9mg | 50% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.37 Kcal (500 kJ) | ||
| Calories from fat | 32.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 9% | |
|---|---|---|---|
| Cholesterol | 44.24mg | 23% | |
| Sodium | 305.09mg | 20% | |
| Potassium | 289.02mg | 10% | |
| Total Carbs | 5.24g | 3% | |
| Sugars | 4.08g | 26% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 15.12g | 48% | |
| Vitamin C | 10.7mg | 28% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 5.7mg | 50% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cracker Barrel Meatloaf (for a large crowd!)
Lean ground beef, Onions, chopped 1/4 inch dice and 7 more.. -
Solo Skillet Beef Stew
Lean beef, sliced very thin and 10 more.. -
Cabbage Beef Bake
Cabbage, shredded and 11 more.. -
Hillbilly Chili
Ground beef, Onion (diced ), Green bell pepper (diced ) and 12 more.. -
Mexican Rice
Lean ground beef, Onion, diced, Green bell pepper, diced and 13 more.. -
Tastes Like Lasagna Soup
Lean ground beef, Onion, chopped and 12 more.. -
Linguine With Marinara Sauce and Meatballs
Lean ground beef, Onion, chopped fine and 17 more.. -
Creole Black-Eyed Peas and Rice
Lean ground beef, Onions, chopped and 7 more.. -
Ground Beef Pizza
Lean ground beef, Onion, chopped, Garlic cloves, minced and 7 more.. -
Beef and Corn Casserole
Lean ground beef, Onion (diced ), Corn, Tomato soup, Salt and 4 more.. -
Bean-And-Beef Enchilada Casserole
Lean ground beef, Chopped onion, Chili powder and 11 more.. -
Slow Cooker Ground Beef Barbecue
Lean ground beef, Onion, chopped, Garlic, minced and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
