Directions:
- Cook rice according to the package directions.
- Combine soy sauce, cornstarch, and hoisin in a medium bowl. Add beef; toss to coat. Heat a large skillet over high heat. Add oil to pan; swirl to coat. Remove beef, reserving marinade. Add beef to pan; cook 2 minutes or until browned, stirring occasionally. Remove beef from pan. Add broccoli and next 4 ingredients (through sesame oil) to pan; cook 4 minutes or until broccoli is crisp-tender, stirring occasionally. Add reserved marinade to pan; bring to a boil. Cook 1 minute. Add beef to pan; cook 1 minute or until thoroughly heated. Sprinkle with green onions. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.4 Kcal (2212 kJ) | ||
| Calories from fat | 199.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.17g | 34% | |
|---|---|---|---|
| Cholesterol | 19.76mg | 7% | |
| Sodium | 2462.96mg | 103% | |
| Potassium | 1301.29mg | 28% | |
| Total Carbs | 65.96g | 22% | |
| Sugars | 24.13g | 97% | |
| Dietary Fiber | 13.35g | 53% | |
| Protein | 18.75g | 37% | |
| Vitamin C | 180.8mg | 301% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.1mg | 17% | |
| Calcium | 186.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 72.82 Kcal (305 kJ) | ||
| Calories from fat | 27.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 34% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 7% | |
| Sodium | 339.44mg | 103% | |
| Potassium | 179.34mg | 28% | |
| Total Carbs | 9.09g | 22% | |
| Sugars | 3.33g | 97% | |
| Dietary Fiber | 1.84g | 53% | |
| Protein | 2.58g | 37% | |
| Vitamin C | 24.9mg | 301% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 0.4mg | 17% | |
| Calcium | 25.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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