Directions:
- In a blender, combine all the ingredients until thick and smooth.
- While the honey does not have to be Nevis, it is a great honey to use.
- While in Nevis be sure to purchase some Nevis Honey from the “Bee Man”.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.57 Kcal (153 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 6.84mg | 0% | |
| Potassium | 98.8mg | 2% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 16.3mg | 27% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.2 Kcal (252 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 0% | |
| Sodium | 11.27mg | 0% | |
| Potassium | 162.66mg | 2% | |
| Total Carbs | 11.83g | 2% | |
| Sugars | 10.66g | 26% | |
| Dietary Fiber | 1.11g | 3% | |
| Protein | 3.61g | 4% | |
| Vitamin C | 26.9mg | 27% | |
| Calcium | 39.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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