Directions:
- In blender, combine all the ingredients and puree until smooth. Pour into chilled glass and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.16 Kcal (955 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.91mg | 1% | |
| Potassium | 427.16mg | 9% | |
| Total Carbs | 59.85g | 20% | |
| Sugars | 45.37g | 181% | |
| Dietary Fiber | 6.9g | 28% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 47mg | 78% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 39.45 Kcal (165 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.41mg | 1% | |
| Potassium | 73.86mg | 9% | |
| Total Carbs | 10.35g | 20% | |
| Sugars | 7.85g | 181% | |
| Dietary Fiber | 1.19g | 28% | |
| Protein | 0.1g | 1% | |
| Vitamin C | 8.1mg | 78% | |
| Calcium | 6.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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