Directions:
- In a food processor, combine the mangoes, onion, jalapeno, lime juice and honey. Cover and process until pureed. Stir in cilantro; set aside.
- In a large skillet, saute the chicken, cumin, garlic powder, chili powder, cayenne and oregano in oil until heated through. Spread mango sauce over tortillas. Layer with chicken, cheese, red pepper, tomatoes and lettuce; roll up. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.61 Kcal (1300 kJ) | ||
| Calories from fat | 183.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 31% | |
|---|---|---|---|
| Cholesterol | 45.29mg | 15% | |
| Sodium | 328mg | 14% | |
| Potassium | 360.5mg | 8% | |
| Total Carbs | 18.65g | 6% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 14.39g | 29% | |
| Vitamin C | 58.4mg | 97% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.8mg | 5% | |
| Calcium | 362mg | 36% | |
| Amount Per 100 g | |||
| Calories | 152.93 Kcal (640 kJ) | ||
| Calories from fat | 90.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 31% | |
|---|---|---|---|
| Cholesterol | 22.3mg | 15% | |
| Sodium | 161.49mg | 14% | |
| Potassium | 177.49mg | 8% | |
| Total Carbs | 9.18g | 6% | |
| Sugars | 6.43g | 52% | |
| Dietary Fiber | 1.37g | 11% | |
| Protein | 7.08g | 29% | |
| Vitamin C | 28.8mg | 97% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.4mg | 5% | |
| Calcium | 178.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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