Amount Per 1 Serving
Calories	188.74 Kcal (790 kJ)
Calories from fat	30.98 Kcal
		% Daily Value*
Total Fat	3.44g	5%
Cholesterol	13.01mg	4%
Sodium	59.09mg	2%
Potassium	283.11mg	6%
Total Carbs	37.26g	12%
Sugars	36.34g	145%
Dietary Fiber	1.68g	7%
Protein	3.9g	8%
Vitamin C	31.4mg	52%
Calcium	125.1mg	13%

Amount Per 100 g
Calories	51.56 Kcal (216 kJ)
Calories from fat	8.46 Kcal
		% Daily Value*
Total Fat	0.94g	5%
Cholesterol	3.55mg	4%
Sodium	16.14mg	2%
Potassium	77.34mg	6%
Total Carbs	10.18g	12%
Sugars	9.93g	145%
Dietary Fiber	0.46g	7%
Protein	1.07g	8%
Vitamin C	8.6mg	52%
Calcium	34.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pineapple and Mango Smoothie

Pineapple chunk, frozen, Mango, chunks frozen and 3 more..
Mango Orange Sorbet

Chilled cubed mango, Cold water, Orange juice, White sugar
Mango and Pineapple Jam

Ripe mangoes, cut up, Crushed pineapple and 2 more..
Paradise Mango Lemonade

Chopped mangoes, pureed (fresh or frozen ), Cold water and 2 more..
Mango Lassi Yogurt Pops

Mango, Orange juice concentrate (optonal) and 2 more..
Mango Pineapple Preserves

Mangoes, chopped and 3 more..
Ginger Mango Preserves

Chopped ripe mangoes, Fresh ginger, sliced thinly and 2 more..
Mango Batida

Ripe mangoes, pitted, peeled and sliced and 5 more..
Mango Pudding (Flan de Mango)

White sugar, Lemon juice, Pureed mango and 6 more..
Ode to Brad Pitt

Ripe mango, Condensed milk, Vanilla, Lime , juice of and 1 more..
Mango Mousse

Mangoes, Sweetened condensed milk, Lime juice, Cool whip and 2 more..

Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

Also Try

Mango Smoothie
Mango Smoothies

Unsweetened pineapple juice, Frozen chopped peeled mangoes and 3 more..
Blue Mango Smoothie

Pineapple juice, chilled, Honey and 3 more..
Easy Mango Smoothie

Peeled and diced very ripe mangoes (about 2 mangoes) and 4 more..
Creamy Mango Smoothie

Cold milk, Vanilla yogurt, Vanilla extract and 2 more..
Simple Mango Smoothie
Orange Mango Smoothie
Carrot Mango Smoothie

Frozen mangoes, chunks, Carrot juice, Apple juice and 1 more..
Super Mango Smoothies

Peach mango juice blend, Frozen pineapple chunks and 4 more..
Winter Mango Smoothie

Mango, peeled and sliced off the stone, Banana and 1 more..