Bean Bob Recipe

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Ingredients:

Serving

1 (2 1/2 lb) can pork and beans
1 (15 oz) can red kidney beans, drained
1 (15 oz) can butter beans, drained
5 slices bacon
1 medium onion, diced
3/4 cup ketchup
1 cup grated cheese ( cheddar or jack)
3/4 cup firmly packed brown sugar
1 tbsp worcestershire sauce

Directions:

Heat oven to 375 degrees.
Dice bacon and fry until crisp.
Remove from pan to paper towels and set aside.
Brown onions.
Add all ingredients including bacon.
Mix carefully and put in baking dish,
Bake for 1 hour.
Note: You may add 3/4-1 pound hamburger, cooked and drained, before adding the beans. Or cut up a few hot dogs and add in before putting into oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557.1 Kcal (2332 kJ)
Calories from fat	397.24 Kcal
		% Daily Value*
Total Fat	44.14g	68%
Cholesterol	50.69mg	17%
Sodium	406.45mg	17%
Potassium	250.69mg	5%
Total Carbs	28.78g	10%
Sugars	17.57g	70%
Dietary Fiber	1.16g	5%
Protein	11.19g	22%
Vitamin C	5.1mg	9%
Iron	0.6mg	3%
Calcium	144.9mg	14%

Amount Per 100 g
Calories	456.77 Kcal (1912 kJ)
Calories from fat	325.7 Kcal
		% Daily Value*
Total Fat	36.19g	68%
Cholesterol	41.56mg	17%
Sodium	333.25mg	17%
Potassium	205.55mg	5%
Total Carbs	23.6g	10%
Sugars	14.4g	70%
Dietary Fiber	0.95g	5%
Protein	9.17g	22%
Vitamin C	4.2mg	9%
Iron	0.5mg	3%
Calcium	118.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
15

PointsPlus

Good Points

saturated fat free

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