Directions:
- In a large skillet, brown ground beef and onion. Drain any grease.
- In a 9 x 13 inch baking dish, combine meat mixtured and remaining ingredients. Bake at 350° for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.87 Kcal (1360 kJ) | ||
| Calories from fat | 154.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 26% | |
|---|---|---|---|
| Cholesterol | 37.45mg | 12% | |
| Sodium | 434.15mg | 18% | |
| Potassium | 237.93mg | 5% | |
| Total Carbs | 32.7g | 11% | |
| Sugars | 24.86g | 99% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 11.23g | 22% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 290.74 Kcal (1217 kJ) | ||
| Calories from fat | 138.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 26% | |
|---|---|---|---|
| Cholesterol | 33.52mg | 12% | |
| Sodium | 388.55mg | 18% | |
| Potassium | 212.94mg | 5% | |
| Total Carbs | 29.26g | 11% | |
| Sugars | 22.25g | 99% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 10.05g | 22% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.1mg | 7% | |
| Calcium | 25.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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