Bean and Bacon Salad Recipe

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Bean and Bacon Salad
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Ingredients:

Directions:

  1. In a skillet over medium heat, cook the bacon until crisp. Drain, cool, and crumble.
  2. In a small bowl, whisk together the vinegar, mayonnaise, and sugar.
  3. In a large bowl, mix the bacon, kidney beans, cabbage, celery, parsley, and onion. Season with salt and pepper. Pour the vinegar dressing mixture over the salad, and toss to coat. Refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.99 Kcal (1449 kJ)
Calories from fat 292.29 Kcal
% Daily Value*
Total Fat 32.48g 50%
Cholesterol 38.5mg 13%
Sodium 833.86mg 35%
Potassium 179.83mg 4%
Total Carbs 6.49g 2%
Sugars 4.04g 16%
Dietary Fiber 1.29g 5%
Protein 7.01g 14%
Vitamin C 9mg 15%
Iron 0.2mg 1%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 302.55 Kcal (1267 kJ)
Calories from fat 255.59 Kcal
% Daily Value*
Total Fat 28.4g 50%
Cholesterol 33.67mg 13%
Sodium 729.16mg 35%
Potassium 157.25mg 4%
Total Carbs 5.68g 2%
Sugars 3.53g 16%
Dietary Fiber 1.13g 5%
Protein 6.13g 14%
Vitamin C 7.9mg 15%
Iron 0.2mg 1%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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