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Green Bean, Bacon and Cucumber Salad Recipe

Green Bean, Bacon and Cucumber Salad Recipe

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Ingredients:

Serving

1 1/2 lbs fresh green beans , very tiny ones
1/2 lb maple bacon
1/2 cup brown sugar
1 english cucumber
1/2 cup cider vinegar
salt and pepper

Directions:

Cook the cut beans in boiling water until crisp-tender. Drain.
In a frying pan, fry the cut-up bacon until crisp; drain on paper towel and set aside.
In the same frying pan, add the brown sugar and vinegar; simmer 5 minutes.
Slice the cucumber in a bowl and salt the top. Let these sit while you are preparing the beans and bacon.
Drain and squeeze the cucumbers; add to the frying pan along with the beans and crispy bacon.
Mix all together and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.89 Kcal (1444 kJ)
Calories from fat	137.75 Kcal
		% Daily Value*
Total Fat	15.31g	24%
Cholesterol	22.68mg	8%
Sodium	424.71mg	18%
Potassium	417.22mg	9%
Total Carbs	39.72g	13%
Sugars	31.78g	127%
Dietary Fiber	5.1g	20%
Protein	16.44g	33%
Vitamin C	20.4mg	34%
Iron	2mg	11%
Calcium	87.8mg	9%

Amount Per 100 g
Calories	121.39 Kcal (508 kJ)
Calories from fat	48.48 Kcal
		% Daily Value*
Total Fat	5.39g	24%
Cholesterol	7.98mg	8%
Sodium	149.48mg	18%
Potassium	146.84mg	9%
Total Carbs	13.98g	13%
Sugars	11.18g	127%
Dietary Fiber	1.8g	20%
Protein	5.79g	33%
Vitamin C	7.2mg	34%
Iron	0.7mg	11%
Calcium	30.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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