BBQ'd Chicken With Orange, Lime, and Ginger Sauce Recipe

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BBQ'd Chicken With Orange, Lime, and Ginger Sauce
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Ingredients
6
Count
Nutrition
277
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Combine the first 4 ingredients.
  2. Coat the food rack with the cooking spray. Place food rack over medium-hot coals(350°to 400°).
  3. Place chicken on food rack, and brush with half of the marmalade mixture.
  4. Cook, covered with the grill lid, over medium-hot coals (350° to 400°) for 6 minutes.
  5. Turn and brush with remaining mixture; cook 6 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.32 Kcal (1161 kJ)
Calories from fat 63.79 Kcal
% Daily Value*
Total Fat 7.09g 11%
Cholesterol 139.24mg 46%
Sodium 769.42mg 32%
Potassium 675.67mg 14%
Total Carbs 8.56g 3%
Sugars 7.56g 30%
Dietary Fiber 0.14g 1%
Protein 47.22g 94%
Vitamin C 1.3mg 2%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 110.34 Kcal (462 kJ)
Calories from fat 25.38 Kcal
% Daily Value*
Total Fat 2.82g 11%
Cholesterol 55.4mg 46%
Sodium 306.13mg 32%
Potassium 268.83mg 14%
Total Carbs 3.4g 3%
Sugars 3.01g 30%
Dietary Fiber 0.06g 1%
Protein 18.79g 94%
Vitamin C 0.5mg 2%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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