Directions:
- Parboil the sweet potatoes for about 10 minutes, until just tender.
- Allow to cool slightly and cut into 1/4 slices, lengthways.
- Mix the olive oil and spices together, brush them over the slices of sweet potato and then place over hot barbecue coals for a few minutes on each side until crisp and golden.
- Sprinkle with sea salt and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.97 Kcal (498 kJ) | ||
| Calories from fat | 63.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Sodium | 36.35mg | 2% | |
| Potassium | 227.09mg | 5% | |
| Total Carbs | 13.15g | 4% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 164.47 Kcal (689 kJ) | ||
| Calories from fat | 87.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 11% | |
|---|---|---|---|
| Sodium | 50.25mg | 2% | |
| Potassium | 313.94mg | 5% | |
| Total Carbs | 18.18g | 4% | |
| Sugars | 3.61g | 10% | |
| Dietary Fiber | 2.75g | 8% | |
| Protein | 1.89g | 3% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin A | 0.9mg | 22% | |
| Iron | 1.2mg | 5% | |
| Calcium | 31.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oven-Roasted Sweet Potato Fries
Sweet potatoes (approx. 2 large potatoes), Olive oil and 3 more.. -
Sweet Potato and Peanut Stew
Sweet potatoes , well scrubbed and cut into 1 1/2-inch pi... and 11 more.. -
Acorn Squash Tacos
Acorn squash, Onion, chopped, Red bell pepper, chopped and 13 more.. -
Nif's Grilled Moroccan Chicken Skewers
Boneless skinless chicken breasts, cubed, Olive oil and 9 more.. -
Pineapple Salsa
Diced fresh pineapple, Tomatoes, seeded and chopped and 9 more.. -
Pineapple Salsa
Diced fresh pineapple, Tomatoes, seeded and chopped and 9 more.. -
Smashed Potatoes
Potatoes, washed, Olive oil, more if desired and 3 more.. -
Honey Roasted Sweet Potatoes
Sweet potatoes, peeled and cut into 1-inch pieces and 4 more.. -
Patates Fourno Riganates (Baked Potatoes With Oregano)
Potatoes, Olive oil, Lemon juice, Oregano, Salt -
Oven Roasted Sweet Potatoes
Sweet potatoes, Olive oil, Honey, Rosemary, crumbled, Salt -
Pop-Pop Potatoes
Potato, per person (dad prefers yukon golds), Olive oil and 3 more.. -
Sweet Potato and Apple Hash
Sweet potato, peeled and diced, Olive oil and 3 more.. -
Baked Parmesan and Garlic Sweet Potato Fries
Sweet potatoes or 2 -4 yams, Olive oil and 3 more.. -
Spicy Sweet Potato Fries
Sweet potatoes, peeled, Olive oil, Cayenne pepper and 2 more.. -
Cowboy Potatoes
Potatoes , scrubbed, Olive oil, Onion, diced and 2 more.. -
Sweet Potato Fries
Sweet potatoes, Olive oil, Cayenne pepper, Garlic powder and 1 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Sweet and Spiced Potato Slices
Kumara, peeled and left whole (sweet potatoes), Olive oil and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
