Directions:
- Preheat the oven to 425.
- Wash and clean potatoes.
- In a large bowl, stir together the olive oil, paprika, and cumin and set aside.
- Cut the potatoes into medium french fries .
- Toss the potatoes in the oil and spices until well coated.
- Arrange the potatoes in a single layer on a baking sheet prepared with cooking spray or lightly oiled.
- Bake for 25 to 40 minutes, stirring occasionally, until the fries are golden and crisp.
- Sprinkle with salt to taste and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.14 Kcal (650 kJ) | ||
| Calories from fat | 23.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Sodium | 84.5mg | 4% | |
| Potassium | 541.53mg | 12% | |
| Total Carbs | 31g | 10% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 2mg | 11% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.1 Kcal (419 kJ) | ||
| Calories from fat | 14.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 4% | |
|---|---|---|---|
| Sodium | 54.52mg | 4% | |
| Potassium | 349.41mg | 12% | |
| Total Carbs | 20g | 10% | |
| Sugars | 3.98g | 25% | |
| Dietary Fiber | 3.21g | 20% | |
| Protein | 2.09g | 6% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 1mg | 51% | |
| Iron | 1.3mg | 11% | |
| Calcium | 33mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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