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Roasted and Spiced Sweet Potatoes Recipe

Roasted and Spiced Sweet Potatoes Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F.
In a small saucepan over low heat, melt butter. Stir in sugar, fennel seeds, and allspice until combined and sugar is dissolved.
In a large bowl, toss potatoes with spiced butter. Season with salt and pepper.
In a baking pan, roast potatoes until tender, about 45 minutes, turning once halfway through.
Transfer to a warmed platter and drizzle with pan juices. Season with additional salt and pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.44 Kcal (609 kJ)
Calories from fat	78.99 Kcal
		% Daily Value*
Total Fat	8.78g	14%
Cholesterol	23.18mg	8%
Sodium	28.45mg	1%
Potassium	173.56mg	4%
Total Carbs	16.24g	5%
Sugars	8.2g	33%
Dietary Fiber	1.58g	6%
Protein	1.13g	2%
Vitamin C	1.1mg	2%
Vitamin A	0.6mg	20%
Iron	0.5mg	3%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	219.85 Kcal (920 kJ)
Calories from fat	119.4 Kcal
		% Daily Value*
Total Fat	13.27g	14%
Cholesterol	35.04mg	8%
Sodium	43.01mg	1%
Potassium	262.36mg	4%
Total Carbs	24.54g	5%
Sugars	12.39g	33%
Dietary Fiber	2.38g	6%
Protein	1.7g	2%
Vitamin C	1.6mg	2%
Vitamin A	0.9mg	20%
Iron	0.8mg	3%
Calcium	32.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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