Directions:
- Peel potatoes, if desired (I like to leave the peel on) and cut into 1/2 dice.
- Heat olive oil in large skillet (you can reduce the amount of oil if using a non-stick skillet). Add the potatoes, spreading into a single layer. Don't stir yet! Let them get golden brown on one side.
- Stir the potatoes, and let them brown on another side. Stir again, adding the pepper and onion. Continue to cook until the onions and peppers are tender. If the potatoes are not done, reduce heat to low and cover the skillet until they're done.
- Add salt and pepper to taste, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.18 Kcal (1043 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 73.19mg | 3% | |
| Potassium | 493.33mg | 10% | |
| Total Carbs | 28.98g | 10% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 27.7mg | 46% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 11.4mg | 63% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.72 Kcal (539 kJ) | ||
| Calories from fat | 65.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 22% | |
|---|---|---|---|
| Sodium | 37.81mg | 3% | |
| Potassium | 254.85mg | 10% | |
| Total Carbs | 14.97g | 10% | |
| Sugars | 3.56g | 28% | |
| Dietary Fiber | 2.37g | 18% | |
| Protein | 1.45g | 6% | |
| Vitamin C | 14.3mg | 46% | |
| Vitamin A | 1mg | 63% | |
| Iron | 5.9mg | 63% | |
| Calcium | 23.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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