Directions:
- Mix the dry rub ingredients in small bowl. Sprinkle dry rub all over the pork roast, pressing into the pork. Cover with plastic wrap and refrigerate for at least 2 hours.
- Preheat oven to 325 degrees F.
- Combine the liquid ingredients and pour into a large Dutch oven; add the pork. Cover the dutch oven with aluminum foil then the lid. Roast for 4 hours or until the pork is fork tender and shreds easily. Brush the roast with cooking liquid every hour.
- Remove from oven and let stand until cool enough to handle. Shred the pork with a fork or tongs.
- Serve on buns topped with BBQ sauce of your choice and cole slaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.66 Kcal (1644 kJ) | ||
| Calories from fat | 145.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 151.96mg | 51% | |
| Sodium | 1977.42mg | 82% | |
| Potassium | 949.15mg | 20% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 45.92g | 92% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 3.1mg | 17% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 117.14 Kcal (490 kJ) | ||
| Calories from fat | 43.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 25% | |
|---|---|---|---|
| Cholesterol | 45.33mg | 51% | |
| Sodium | 589.9mg | 82% | |
| Potassium | 283.15mg | 20% | |
| Total Carbs | 3.91g | 4% | |
| Sugars | 2.84g | 38% | |
| Dietary Fiber | 0.36g | 5% | |
| Protein | 13.7g | 92% | |
| Vitamin C | 8.1mg | 45% | |
| Iron | 0.9mg | 17% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chuck's Pulled Pork
Pork shoulder, Onion powder, Dry mustard and 7 more.. -
Cajun Spice Blend
Garlic powder, Onion powder, Sugar, Salt, Black pepper and 3 more.. -
Spicy Shrimp and Bacon
Salt, Milk, Water, Grits, quick cooking and 13 more.. -
Spicy Barbeque Sauce
Vegetable oil, Onion, finely chopped, Chopped celery and 7 more.. -
Spicy Apricot Wings
Apricot preserves, Worcestershire sauce, Brown sugar and 9 more.. -
Round-Up Chili
Lean ground beef, Beef flank steak, cubed, Onion, chopped and 17 more.. -
Oven-fried Chicken
Chicken quarters, Buttermilk, Dijon mustard, Vegetable oil and 13 more.. -
Pa Pot Roast
Boneless chuck roast, Salt, Black pepper, freshly ground and 11 more.. -
Southwestern Chicken
Chicken, cut-up, 16 pieces total, Lemons and 12 more.. -
Slow Cooker Chicken Chili
Ground cumin, Ground coriander, Salt, Black pepper and 14 more.. -
Scallop and Leek Soup
Butter, Sweet onion, chopped minced and 14 more.. -
Shrimp Wraps
Shrimp, peeled and deveined, Salt, Pepper and 15 more..
Also Try
-
-
-
-
-
-
-
3 Alarm Spicy BBQ Pork Sandwiches
Pork butt, Barbecue sauce (i use sweet baby rays only ) and 6 more.. -
-
-
Pulled Pork in BBQ Sauce Mini Sandwiches
Rolled boneless boston pork roast, Salt, Pepper, Root beer and 3 more..5 (1 Votes)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
