Scallop and Leek Soup Recipe

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Ingredients:

Serving

2 tbsp butter
1 small sweet onion, chopped minced
2 celery ribs, chopped , include the leaves
1 carrot , pared and chopped
1 large leek, thinly sliced (white and light green parts )
1/4 cup chopped parsley
1 bay leaf
1/2 tsp salt
1/4 tsp pepper
1/2 tsp crushed tarragon
1/8 tsp paprika
1 dash cayenne pepper, more , if desired
1 cup dry white wine
1 pint bay scallop (the really small ones)
1 cup milk
1 cup heavy cream

Directions:

In a large saucepan over medium heat, melt 2 tbsp butter; add onion, celery, carrot, leek, parsley, bay leaf, salt, pepper, tarragon, paprika and cayenne. Sautee for about 10-12 minutes, until veggies are tender, stirring often.
Add the wine and scrape up the pan juices. Simmer until reduced by half, about 8 to 10 minutes.
Stir in the scallops; cook for about 5 minutes or until the scallops are opaque.
Add the milk and cream, cook for another 3-5 minutes or until heated through.
Remove bay leaf and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.8 Kcal (2281 kJ)
Calories from fat	217.25 Kcal
		% Daily Value*
Total Fat	24.14g	37%
Cholesterol	141.45mg	47%
Sodium	1560mg	65%
Potassium	1108.81mg	24%
Total Carbs	32.42g	11%
Sugars	13.51g	54%
Dietary Fiber	3.44g	14%
Protein	39.01g	78%
Vitamin C	18.8mg	31%
Vitamin A	0.3mg	10%
Iron	2.6mg	14%
Calcium	224mg	22%

Amount Per 100 g
Calories	94.47 Kcal (396 kJ)
Calories from fat	37.67 Kcal
		% Daily Value*
Total Fat	4.19g	37%
Cholesterol	24.53mg	47%
Sodium	270.5mg	65%
Potassium	192.26mg	24%
Total Carbs	5.62g	11%
Sugars	2.34g	54%
Dietary Fiber	0.6g	14%
Protein	6.76g	78%
Vitamin C	3.3mg	31%
Vitamin A	0.1mg	10%
Iron	0.4mg	14%
Calcium	38.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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