Directions:
- Pour beef broth into slow cooker and add pork ribs. Cook on High until meat shreds easily, about 4 hours. Remove meat and shred with two forks.
- Preheat oven to 350 degrees F (175 degrees C). Transfer shredded pork to a Dutch oven or skillet and stir in carrots, barbecue sauce, and mesquite sauce.
- Bake in preheated oven until heated through, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.58 Kcal (1171 kJ) | ||
| Calories from fat | 129.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 22% | |
|---|---|---|---|
| Cholesterol | 101.84mg | 34% | |
| Sodium | 238.31mg | 10% | |
| Potassium | 543.41mg | 12% | |
| Total Carbs | 6.16g | 2% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 32.37g | 65% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.94 Kcal (787 kJ) | ||
| Calories from fat | 87.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 22% | |
|---|---|---|---|
| Cholesterol | 68.46mg | 34% | |
| Sodium | 160.19mg | 10% | |
| Potassium | 365.28mg | 12% | |
| Total Carbs | 4.14g | 2% | |
| Sugars | 2.66g | 16% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 21.76g | 65% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 6% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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