Directions:
- Trim the stems of the zucchini blossoms, remove the pistils, wash them gently and pat them dry just as gently.
- Prepare the batter by combining the milk, flour and egg.
- Heat the oil.
- Lightly salt the zucchini blossoms, dredge them in the batter, fry them until golden, drain them on absorbent paper, and serve them hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.4 Kcal (44 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.49mg | 0% | |
| Potassium | 227.21mg | 5% | |
| Total Carbs | 1.49g | 0% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 21 Kcal (88 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 459mg | 5% | |
| Total Carbs | 3g | 0% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 3g | 3% | |
| Vitamin C | 34mg | 28% | |
| Iron | 1mg | 3% | |
| Calcium | 21mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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