Beer Batter Fried Zucchini Sticks Recipe

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Ingredients:

Serving

oil to fry
1 12 oz can beer
1 1/2 cups flour
1/2 tsp. salt
1 tsp. paprika
flour to dredge
2 large zucchinis , sliced in half crosswise then lengthwise into 1/2 inch sticks
salt

Directions:

In dutch oven, heat oil to 350-375
Preheat oven to 225
Add beer to mixing bowl
Sift flour, salt and paprika
Add to beer, whisking until smooth
Dredge zucchini sticks in flour
Cover in batter
In batches, fry until golden brown, about 2-3 minutes on each side
With spider, remove from oil to cooling rack that's been placed over a baking pan
Sprinkle with salt
Place baking pan in warmed oven in between batches to keep hot

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.77 Kcal (1653 kJ)
Calories from fat	104.48 Kcal
		% Daily Value*
Total Fat	11.61g	18%
Sodium	1545.74mg	64%
Potassium	182.87mg	4%
Total Carbs	59.85g	20%
Sugars	0.06g	0%
Dietary Fiber	6.49g	26%
Protein	7.42g	15%
Vitamin C	2.7mg	5%
Iron	3.7mg	21%
Calcium	172.5mg	17%

Amount Per 100 g
Calories	215.61 Kcal (903 kJ)
Calories from fat	57.06 Kcal
		% Daily Value*
Total Fat	6.34g	18%
Sodium	844.21mg	64%
Potassium	99.88mg	4%
Total Carbs	32.69g	20%
Sugars	0.03g	0%
Dietary Fiber	3.55g	26%
Protein	4.05g	15%
Vitamin C	1.5mg	5%
Iron	2mg	21%
Calcium	94.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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