Directions:
- Cut bananas into chunks and place them in a large mixing bowl
- Sprinkle the lemon juice over the bananas to prevent discoloration
- Sift the self rising flour, rice flour, cornstarch and cinnamon, into a mixing bowl, gradually stir in the water to make a thin batter.
- Heat the oil in a wok until almost smoking then reduce the heat . slightly.
- Place a piece of the banana on the end of a fork and carefully dip into the batter, draining off any excess;repeat until all are battered.
- Sprinkle the sugar on a large plate.
- Carefully place the banana pieces in the oil and cook for 2 to 3 minutes, until golden brown.remove and roll them in the sugar.transfer to a bowl and serve alone with whipped cream,or with ice-cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.84 Kcal (1473 kJ) | ||
| Calories from fat | 2.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 6.45mg | 0% | |
| Potassium | 879.23mg | 19% | |
| Total Carbs | 86.95g | 29% | |
| Sugars | 37.64g | 151% | |
| Dietary Fiber | 7.8g | 31% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 21.3mg | 35% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.45 Kcal (441 kJ) | ||
| Calories from fat | 0.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 1.93mg | 0% | |
| Potassium | 263.52mg | 19% | |
| Total Carbs | 26.06g | 29% | |
| Sugars | 11.28g | 151% | |
| Dietary Fiber | 2.34g | 31% | |
| Protein | 1.19g | 8% | |
| Vitamin C | 6.4mg | 35% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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