Amount Per 1 Serving | |||
Calories | 226.36 Kcal (948 kJ) | ||
Calories from fat | 51.59 Kcal | ||
% Daily Value* | |||
Total Fat | 5.73g | 9% | |
---|---|---|---|
Cholesterol | 89.16mg | 30% | |
Sodium | 277.82mg | 12% | |
Potassium | 596.38mg | 13% | |
Total Carbs | 18.4g | 6% | |
Sugars | 1.61g | 6% | |
Dietary Fiber | 0.47g | 2% | |
Protein | 24.05g | 48% | |
Iron | 2.8mg | 15% | |
Calcium | 99.4mg | 10% |
Amount Per 100 g | |||
Calories | 151.49 Kcal (634 kJ) | ||
Calories from fat | 34.52 Kcal | ||
% Daily Value* | |||
Total Fat | 3.84g | 9% | |
---|---|---|---|
Cholesterol | 59.67mg | 30% | |
Sodium | 185.93mg | 12% | |
Potassium | 399.13mg | 13% | |
Total Carbs | 12.31g | 6% | |
Sugars | 1.08g | 6% | |
Dietary Fiber | 0.31g | 2% | |
Protein | 16.1g | 48% | |
Iron | 1.9mg | 15% | |
Calcium | 66.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.